Hotkar Pure No Chemical 100% Pure Soyabean Flour (Gluten Free)

Perks:
Soy Flour Recipes
Knowing a bit how soy flour handles can give you the necessary information for trying it out in your recipes. Its trait for browning can be used to an advantage with recipes calling for fried cooking methods. You can use soy flour in your batter recipes to help reduce the amount of fat absorbed due to the soy’s fat content. A hot frying pan will quickly brown the outside of fish filets or chicken cutlets.

You can also use soy flour in your pancake or crepe recipes for similar results. Its nutty flavor will provide delicious nuances to your recipe without adding a lot of carbohydrates. You can use soy flour to reduce the carbohydrate content in your favorite foods such as:

Pizza crusts
Breads
Muffins
Cookies
A one-cup serving of soy flour contains only 32 grams of carbohydrates. Compare this amount to the 88 grams of carbohydrates in whole-grain wheat flour or the 95 grams in white flour.

Benefits:

Description
Soya flour is basically made by grinding roasted soybeans into powder. It is added to wheat flour when making baked goods to boost the protein level of some products. There are two kinds of soy flour. The first is natural or full-fat soy flour. this contains natural oils that are found in soybean. Second is defatted soy flour, that has all the oils removed during processing. It adds a pleasant texture and flavour to foods.

Health benefits
Soybean atta may be helpful to reduce the risk of heart diseases by lowering cholesterol levels.(1)
Soyabean atta is also effective to reduce the symptoms of menopause such as hot flashes, mood swings, irritability and night sweats.(1)
It is a gluten-free atta which is beneficial for those who are gluten-intolerant.(1)
Soyabean atta is a great source of protein which is required for growth.(2)
It also helps to prevent breast cancer, colorectal cancer and prostate cancer.(2)